Christine, 34
Weight Loss

I first started Boot Camp with Sean and then signed up for PT sessions in a bid to lose some weight and generally tone up. What I achieved with Sean help was far more than this! My overall strength and fitness improved so much in a short space of time that I was able to perform exercises and lift weights that I would never have attempted on my own or thought I would be capable of lifting. Each workout is tailored to you, so you can achieve exactly what you have discussed. I have learnt so much from Sean, he is willing to share his expert knowledge and answer any questions I had. His tips on nutrition are excellent and his dedication is clear. Sean's sessions are energetic, fun, and motivating and I can’t recommend him enough!